Plantation Massage By Maggie Jaramillo
Unless you try to do something beyond what you have already mastered, you will never grow.”
- Ralph Waldo Emerson
Here’s the only problem: In the world of fitness, we still haven’t caught on. So when people decide they want to get into shape, they feel as if they have to do everything at once. Join the gym, check. Buy some new running shoes, check. Set the alarm for 4:30am, check. Cut out all the junk food, check. Eat more broccoli, check.

They mentally prepare themselves for an all-out assault on fitness and, after a few short days or weeks… splat!

Maybe this is why so many people who lose weight put it all back on. Instead of making fitness and weight loss a long-term, sustainable practice, they made it a short-term, inconvenient project.

No rush. No in and out. We take our time to give you the best massage for your money.

Water is the source of life. Remember that sometimes you think you are hungry but in reality you are thirsty. Drink a couple glasses of water and wait. At  #plantationmassage we are more than Massage. A Holistic approach to your health.
BELIEVE

Water is the source of life. Remember that sometimes you think you are hungry but in reality you are thirsty. Drink a couple glasses of water and wait. At  #plantationmassage we are more than Massage. A Holistic approach to your health.

BELIEVE

Plantation Massage makes the difference. Best Deep Tissue massage. We take our time listening to our Clients concerns. No Massage is like any other. Back pain. Neck pain. Different problems different approaches. After many years we decided that it was time to work with a smaller clientele to provide optimal service. Limited appointments allow us to give all the attention you deserved. Don’t settle for the assembly line. You deserve the best. www.plantationmassage.com

Plantation Massage makes the difference. Best Deep Tissue massage. We take our time listening to our Clients concerns. No Massage is like any other. Back pain. Neck pain. Different problems different approaches. After many years we decided that it was time to work with a smaller clientele to provide optimal service. Limited appointments allow us to give all the attention you deserved. Don’t settle for the assembly line. You deserve the best. www.plantationmassage.com

fitnessfirstaz:

fitvillains:

Sad day. This man, truly, changed our world.
As I send this from my iPhone, I feel strange and thoughtful. The technology this man inspired is how I’m able to stay in touch with you all, read my news and a medium through which I make a difference (or try to). That’s a legacy I think we can all agree is monumental and one that deserves our respect.
He changed the world with his innovation and tenacity. His ideas enriched (and enrich) our lives every day.
‘I want to put a ding in the universe’- Steve Jobs
He did. Rest in peace, sir.

A true innovator! RIP you will be missed! Reblogged from our iPad :) thanks Steve.

fitnessfirstaz:

fitvillains:

Sad day. This man, truly, changed our world.

As I send this from my iPhone, I feel strange and thoughtful. The technology this man inspired is how I’m able to stay in touch with you all, read my news and a medium through which I make a difference (or try to). That’s a legacy I think we can all agree is monumental and one that deserves our respect.

He changed the world with his innovation and tenacity. His ideas enriched (and enrich) our lives every day.

‘I want to put a ding in the universe’
- Steve Jobs

He did. Rest in peace, sir.

A true innovator! RIP you will be missed! Reblogged from our iPad :) thanks Steve.
The battles that count aren’t the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that’s where it’s at.

Jesse Owens ( 4 time Olympic Gold medal winner: 100 meter dash, 200 meter dash, long jump, 4x100 meter relay )